Explore (PokéStops): 5× XP for spinning PokéStops

Catch (XP): 1.5× XP for catching Pokémon with Nice Throws or better

Battle (Raids): An additional 5,000 XP for completing raids

Explore (Hatch): 1/2 Egg Hatch Distance bonus

Catch (Candy): Additional Candy for catching Pokémon with Nice Throws or better

Battle (Team GO Rocket): Extra Mysterious Components from Team GO Rocket Grunts